nest newborn family care, heidi rippliner, postpartum doula, postpartum anxiety, postpartum depression, birth advocate, breastfeeding, breastfeeding help, breastfeeding support, minnesota moms, twin cities, baby nurse, birth in minnesota, new baby help

Nest: (n.) A place of retreat, rest and safety

Meadowlark-Logo_Eggs_edited.png
  • Home

  • About Us

    • Our Services
    • Plans in Detail
    • Compare Plans
    • FAQ
  • Meet Heidi

  • Gift Our Services

  • Nominate-A-Friend

  • Free Consult

  • Supplies

    • Activities, Newborn - 12 months
    • Baby Wearing
    • Breastfeeding Support
    • First Foods, 6+ months
    • Gear
    • Home Safety
    • Postpartum Recovery & Support
    • Sleep
    • Teething-Grooming-Health
  • How do I?..

  • More

    Use tab to navigate through the menu items.
    • All Posts
    Search
    Dry Brush During Postpartum For Lymph Drainage and Increased Circulation?
    Heidi Ripplinger
    • Feb 12, 2021
    • 3 min

    Dry Brush During Postpartum For Lymph Drainage and Increased Circulation?

    I was introduced to dry brushing when I was caring for a newly postpartum mama who had swelling in her feet after giving birth.
    48 views
    • Postpartum Support
    • Breastfeeding
    • Nursing
    • Baby Bath
    • Babys Hunger Cues
    • Chestfeeding
    • Easy Meals
    • Hunger Cues
    • Latch
    • Postpartum Nutrition
    • Belly Button
    • Circulation
    • Dry Brushing
    • egg bake muffins
    • Lymphatic System
    • Perineum Care
    • Safe Sleep
    • Sitz Bath
    • Sponge Bath
    • Tea
    • Umbilical Cord
    • Uterine Support
    • Vernix
    back to top

    See what we're up to..

    • postpartum doula, lactation support
    • postpartum doula, breastfeeding help

    Nest Newborn Family Care              Twin Cities ©2019